This session will involve different mindfulness practices with time for discussion and teaching. The session is suitable for all, whether you are a novice or have undertake a formal mindfulness course. Please bring a meditation cushion if you have one. Wear lose comfortable clothing. The session will close with a loving kindness meditation.
Dr Hagen Rampes trained as a doctor, specialising in psychiatry. He is also a qualified Hypnotherapist and Acupuncturist as well as having in depth knowledge of homeopathy and herbalism. In addition he works as a Radical Forgiveness Coach.
My background has prepared me to help people to get in touch with their inner being and their spirit. I feel that spiritual dimension has been neglected in healthcare. People can be coached to take better care of their bodies and minds and get in touch with their spirit!