Boost your energy post-Christmas with 60 minutes of invigorating vinyasa flow and Pilates-inspired core work, followed an hour of soothing restorative yoga and slow stretching.
Level: The workshop will be suitable for both beginners and those who want to build on their existing practice - with lots of options provided.
Mats and refreshments provided.
Email firstname.lastname@example.org for availability as spaces are limited to 6 per workshop.
Find out more at www.yogajayne.com