£25 each session

Are you feeling stressed?  Do you want to get an introduction to mindfulness meditation?

During these meetings you will be shown many different Mindfulness practice because of it has many benefits to help you on an everyday basis.  The session suitable for all whether you are a novice or have undertaken a formal mindfulness course.  To book a place

Dr Rampes is trained in Mindfulness Based Cognitive Therapy and Mindfulness Based Stress Reduction and is a qualified Sivananda Yoga Teacher.  Initially he trained as a doctor, specialising in psychiatry. He is also a qualified Hypnotherapist and Acupuncturist as well as having in depth knowledge of homeopathy and hebalism.  In addition he works as a Radical Forgiveness Coach.  

My background has prepared me to help people to get in touch with their inner being and their spirit.  I feel that spiritual dimension has been neglected in healthcare.  People can be coached to take better care of their bodies and minds and get in touch with their spirit!