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Laughter Yoga


A rib tickling deep belly laughter including playfulness, gibberish speak, meditation and a grounding dance to end!!! Your inner child is definitely coming out to play today! Release your happy hormones. It is the endorphin hormone that kick in and fight stress, boost our immune system and make us feel good in so many ways. You’ll laugh all over again when you think later on about what happened or when you explain it to someone else. Limited places so please book ahead.

(There are some medical/physical conditions that may prevent participation. Information available on booking.)