£10

Massage is a therapy which uses the hand in different ways to knead, stoke and press the muscles to relieve pain, relax stimulate and tone areas of the body. 

The head, neck and shoulders are common areas of soreness and tension.  Join Jean a professional masseur, who will show you hand techniques to massage yourself and others and which essential oils could benefit you in gentle massage.  She will include lots of other helpful information to help you take care of well-being.